There is a small indentation on the top of one of my cheeks below my eye. Over the years it has shifted and shrunk. Now as my skin ages and some lines and creases begin to appear its difficult to see. You would only know it existed if I showed you and even then youContinue reading “Scars”
Tag Archives: #RECOVERY
Self Care
Many of us struggle to take care of ourselves. For those who have suffered trauma taking care of ourselves is essential to healing. However giving ourselves permission to take care of ourselves can be hard. I personally struggle with this often. Trauma is damage to the psyche and you can’t see it from the outside.Continue reading “Self Care”