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Resiliency Foundation

Resiliency Foundation

To end child marriage and exploitation through research, education, and advocacy

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Tag Archives: PTSD

How to cope

How to Cope       Yesterday I wrote about some difficult memories and went to very dark places. I am often asked about how I can talk about these things and still function in my life. Today I will talk about what works for me.* Know which era you are really in. One of theContinue reading “How to cope”

Posted byGenevieve MeyerMarch 17, 2019March 18, 2019Posted inPTSD, trauma recoveryTags:coping skills, PTSD, self care1 Comment on How to cope
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