Do you still talk to your mom? Where was your dad in all of this? These are the two most common questions that I am asked when I give talks. Today I will answer them. I will start with my dad My biological father was 16 when my mother became friends with his mom andContinue reading “Parents”
It can often be difficult from adult survivors to set healthy boundaries.
A few years ago I realized how much shame I had been carrying on my shoulders for as long as I could remember. I had been carrying this weight for so long that at some point it became so comfortable and familiar that I didn’t even realize it was there anymore. I struggle to pinpointContinue reading “Shame and identity”